Love in Progress
We are all “in progress” aren’t we? Continually discovering elements within ourselves that needs healing so that we can show up as our best selves with the ones we love. That is what the "Love in Progress” podcast is all about: doing the inner work through education, self reflection, and empowerment so we can experience personal peace, purpose, and joy so that quality connection is possible.
I am your host and educator Neena of All Things Neena™ and as a child psychologist turned parent coach, mindset and business mentor, and now international trainer and speaker I know the steps to help you unlock an improved life. I believe your best self comes through self mastery paired with self grace, and I’m here to be a guide to you in that process. Here we grow!
Love in Progress
EP 17: Avoiding Burnout
In particularly stressful seasons of our life we can sometimes push our physical, mental and emotional capacity to its breaking point and hit burnout. Which really is just that our load is higher than our capacity to handle. So how can you avoid it and take back your wellness in these times of high-stress? In this podcast episode, Neena breaks down preventative measures that will help you decide if you need to decrease the load, or help you increase your capacity to handle the stress around the obligations that you’ve made. If you’re in a vocation, relationship, situation, or season of life that’s high stress you’re going to want to tune in to this one!
*If you want to get additional tools and training, specifically around what to do when you’re in the cycle of burnout, then head to the link below and enroll in Neena’s digital course on finding well-being and avoiding burnout around the holidays (and beyond!).
https://all-things-neena.mykajabi.com/offers/s3e6j7DS
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To learn more from Neena head to
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Your best well life awaits!
